Feminity retreat

Flow

into FridayS

Where women unite to cultivate friendships and wellness in a supportive and empowering environment.

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upcoming socials

8/23

FLOW INTO FRIDAYS

Step into a tranquil lakeside setting for a rejuvenating yoga flow with reiki healing. Engage in a sacred space blending ​an all level yoga flow, and transformative Reiki healing, designed to reconnect you with your inner strength and ​wisdom. Come for the experience, stay for the connections. We hope to see you there!!


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What is Flow into Fridays?

We started "Flow into Friday" because we wanted to create a space where women can connect and nourish their well-being. We saw the need for a supportive and empowering environment. We envisioned an event that brings women together to foster meaningful friendships and holistic wellness. Our goal is to provide a haven where women can share experiences, inspire one another, and thrive collectively. Through activities like guided meditation, yoga, and interactive workshops, we aim to cultivate a community dedicated to uplifting and empowering each other.

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Tristen Campanella

As a holistic realtor, I bring a unique and personal approach to the real estate journey by integrating my passion for energy work.


I believe home is your sanctuary and transitions are an opportunity to grow and thrive. I am a yoga teacher, retreat leader, and women event leader.

Glennis Dawson

Kellee Sauter

I’m Glennis Dawson, and I’m here to help you on your next BIG journey. Whether you’re buying a home, selling one, or going through one of the challenging 5D’s of life: Divorce, Downsizing, Dementia, Death & Diplomas, I’m here to help!


As someone who has seen and been through it all, my job is to make your Real Estate journey a mind, body & soul experience for you, and your family. Allow my robust knowledge, experience, and connections help you along your journey.

Dynamic sales professional with 25+ years in Residential Escrow Sales and Marketing. Proven success in increasing market share, closing sales, creating life long relationships, and growing business connections.


Known for my strong work ethic, unwavering values, and steadfast integrity, I am committed to delivering excellence in all that I do.


As a mother of three in Lake San Marcos, I enjoy time at the beach, hiking, reading books, social events, music, boating,

and playing pickleball.


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Meet your hosts

COMING SOON

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Find your flow retreats

We are exciting to launch our upcoming 1 day, 3 day and 5 day retreats. These retreats will help you reconnect to yourself, recharge your soul, and find your flow

Get on the list

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Frequently asked questions

What Should I Bring to the Events?

Bring a yoga mat, water, a light jacket, and you.

We provide the teachers and the community including after event mocktails and cocktails.

Where are the events held?

Our events are held in Lake San Marcos.

Can I bring a friend?

YES! The more the merrier. We believe transformation is better shared with each other. Envision bringing a friend to join this journey – doubling the impact and creating shared memories of growth and transformation. Together, you both can dive into activities that foster mindfulness, self-care, and holistic wellness, making every Friday a cornerstone of positive change in your lives.


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"Flow into Fridays empowered me to overcome challenges, discover my true potential, and create a fulfilling life. It’s one of the highlights of my week."

Laura Harding

PREVIOUS CLIENT

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"Flow into Fridays helped me have a community of like minded women that I LOVE!."

Manny Swiss

PREVIOUS CLIENT

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ABOUT

As a holistic realtor, Tristen is here to bring a unique and personal approach to the real estate journey by integrating her passion for energy work.


Tristen believes home is your sanctuary, and transitions are an opportunity to grow and thrive.


let's connect

San Diego Real Estate | EXP Realty

Fam Realty Group

DRE 01956277


760.310.0166

Tristen@HomeByTristen.com


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